Noni or Indian mulberry is a bumpy green fruit native to Southeast Asia. Are you intrigued by knowing what benefits you can accrue from Noni juice? If yes, then keep reading!
Everyone wants beautiful, clear, and spotless skin. To get that supple skin, we must have tried everything from beauty techniques to home remedies. However, this time try lemon-colored deep liquid, i.e., Noni juice, for stunningly clear skin.
Noni is being praised for its ailment properties for over 2000 years. Now, skincare experts and dermatologists are also exploring its effects on the skin.
Following are some skin problems that Noni juice can aid:-
1. Anti-inflammatory
Skin inflammation conditions like dermatitis, eczema, seborrheic, etc., can cause itchy and flaky skin due to low immunity, allergic reaction, heat, etc. The antioxidants and vitamins in Noni juice work as anti-inflammatory agents & protect the skin.
2. Repair collagen
Collagen works to prevent the skin from getting saggy, loose, and dull. Noni juice is rich in phytonutrients, vitamins, and amino acids, which help repair collagen faster, give even skin tone and improve skin elasticity.
3. Protect from sunburn
Sunburn can cause puffiness and redness, which can be extremely painful. The analgesic properties in Noni juice have proven to bring forth relief and treat the redness. The healing quality of the plant acts as an excellent medicine for sunstroke.
4. Keeps the skin hydrated
The fatty acids present in the juice help the cell membrane function efficiently, flush out toxins, and naturally keep the skin hydrated and healthy. Hydrated skin will save you from premature wrinkles, germs, etc.
5. Fight breakouts
The anti-bacterial and anti-fungal properties of Noni juice can help to fight breakouts, dry skin, and infection. Apart from making your skin look healthy and moisturized, it will clear out spots, acne, and pimples and remove scars after acne.
Apart from helping to get beautiful soft skin, the fatty acid in the juice helps to provide luscious long hair and make them strong. Also, drinking a moderate amount of Noni juice every day offers health benefits such as:
- May promote heart health
- It May help to lose weight
- May improve liver health
- May relieve muscle pain
- It May help to boost energy level, etc.
Excessive consumption of Noni juice can cause diarrhea, liver toxicity, liver damage, high blood potassium, and acute hepatitis. Hence, whenever you start to think of drinking it, it is good to consult with a doctor beforehand.
Since Noni is jam-packed with over 170 nutrients, drinking it can benefit your skin, hair, and health exceptionally. Try to add this healing fruit to your diet after being mindful of its side effects.
