Ayurveda is the ancient Indian system of natural and holistic medicine, derived from the Sanskrit word Ayurwhich means “longevity” or “life” and Veda which means “science”. “As long as we …
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Health Benefits & Dietary Tips of Thyme
Thyme is a culinary staple in cuisines worldwide. Being one of the herbs from the mint family, you will find it most kitchen’s spice sets. However, thyme is not just …
Scientifically Proven Health Benefits of Turmeric
Turmeric or golden spice is grown natively in Asia and Central America. It is the most common spice you will find in every household in India. Turmeric gives beautiful & …
7 Impressive Benefits of Cayenne Pepper
Cayenne Pepper needs no introduction to people who love spicy food. It is a long, bright red color spice that belongs to the capsicum family. While people might know it …
World Mental Health Day, 2021; Mental Health in an Unequal World
World Mental Health Day is celebrated every year on October 10 to spread awareness of mental health, bring attention to mental illness, and its effect on people’s lives. World Federation …
Health Benefits & Everyday Use of Eucalyptus
Eucalyptus is a native Australian fast-growing evergreen tree that is used popularly as an essential oil in aromatherapies, hair care, etc. But benefits of eucalyptus leaves are not limited to …
9 Surprising Benefits of Ginger Root
Ginger is a flowering plant originating from Southeast Asia. The underground stem of the plant rhizome, more commonly known as ginger root, is used as a spice in culinary kitchens …
Lavender – Medicinal Properties, Uses, Risks & Precautions
Lavender is long known for its eye-catching purple color and distinct fragrance. It is used in various products like perfumes, car or air freshener, and culinary kitchens. However, this plant …
6 Impressive Health Benefits of Rosemary
Rosemary is a renowned herb native to the Mediterranean region. It is a fragrant evergreen spice used in food as a condiment, in aromatherapies, and has few potential health benefits. …
Ginseng – Health Benefits, Side Effects, Research
Ginseng, an American and Asian specialty, is a fleshy root herb known for its multiple health benefits and unique taste to enhance flavor in foods and beverages. Want to know …