The third most prevalent neurological disease and the sixth most disabling disorder in the whole world. It has the ability to drive you crazy anytime and anywhere and won’t allow you to work or function normally. The majority of patients experience it once or twice a month but you may not know that some people…
During this critical coronavirus epidemic, parenting and family planning have changed, which delays the expectant parents to grapple with giving birth alone. Pregnant women experience a lot of gradual changes in their bodies, which are likely to be immunologic and physiologic changes, which might make them more susceptible to viral respiratory infections. A pregnant couple…
COVID 19 is a terror around the globe and we all are affected one way or another. Flux of mysterious information both offline and online is creating distress among lives. We all are experiencing panic, fear, uneasiness, boredom, and denial. Instead of getting much interested in COVID 19 now it’s time to avoid this situation…
‘‘Look deep into nature, and then you will understand everything better.” It is a well-known fact that taking solace in nature is an effective remedy to improve your wellbeing. Psychologists and doctors often ask people to reconnect with nature to restore their health. You will often notice that looking at lush green space and natural…
Quarantine life is providing us new adventures and new strategies to adopt for our daily tasks. We all have to bow down before its might. You cannot go out for gym now to enjoy your exercises and all other public parks and places are locked. That seems boring to all of us because we want…
The word yoga derived from Sanskrit and the word Yuj derived from yoga means “to join.” It describes internal states like clarity, peace, and happiness. Practicing yoga helps you provide a foundation to develop good habits and discipline. Yoga is a pathway to empower your conscious and to live a healthy fulfilling life. Yoga is…
Foot reflexology is an ancient art or practice of touching specific points of your foot that stimulates other points in your body. Reflexology is a pressure point on the food which are linked to other organs of your body. It originated in China, a centuries-old form of medicine, and now famous across the world. It…
From bulletproof masks to face masks to cooking salads, coconut oil is known as a superfood. Coconut oil is considered a versatile wonder- capable of working as the base of healthy nutrition, natural medication, and beauty products. It has magical benefits, immune-strengthening properties, and helps to prevent cardiovascular diseases. As consumers indulge in wellness and…
The modern-day offices are created around “sitting,” which means have to make phone calls, creating proposals/ presentations, writing e-mails, follow-ups. Sitting for 8-10 hours per day to earn your living for copious hours may seem ordinary, but it is dangerous. Get up before your chair kills you! Sitting is absolutely an unnatural position and that…
Let me shed light on the ‘Generations’ stuff to make it more conceivable. The generational gap was initially referred to as the number of years between the birth of parents and their children. This gap was usually of 20 years, but due to many sociological factors, the generation gap has exceeded up to 30 years….
