The attitude of gratitude is a conscious behavior where a person is thankful for everything he has in life, from their health to their work or the well-being of their loved ones and everyone around them. The article chew over the importance of this attitude and how to develop this habit. We have heard that…
Have you ever thought that why despite living a healthy life, you fall ill? No? Well, the reason is that when we fall sick, we find the cure of that illness and don’t think about the issue which is causing it. For eradicating the problem from its roots, a new approach is being used, i.e.,…
Menopause is when a women’s menstrual cycle comes to a halt and marks the end of the reproductive cycle. It usually happens when she steps between the age group of 40 to 50. Menopause is diagnosed when a woman had gone a year without having menstrual periods. The period in which your body naturally goes…
Sara Ali Khan has strived to create a name for herself in the Bollywood industry in such a short span with her hard work and passion. But it was not as easy as a stroll in the park for her to achieve this status. The following article discusses how struggling with excessive weight and PCOS;…
Ovarian cancer is a deadly gynaecologic disease found in one out of seventy women across the globe. It being such a grave problem is that there are no conclusive symptoms of the disease that has been come across yet. However, a few general signs had been seen in many women who have had ovarian cancer….
eganism is in hot trends for some time now. The latest Mintel products database uncovered that, in 2018, UK was the nation with the highest number of new vegetarian items (practically 16%) dispatched, surpassing Germany, which had recently driven the veggie lover charge.
Current advancement designs, set apart by developing globalization, impractical utilization, and disparities, create progressively unsafe and unreasonable conditions for our general public. In light of an overview of residents in danger from extreme atmosphere occasions, did a study investigate if and how mindfulness is connected with atmosphere transformation at various scales? The outcomes show that…
Ayurveda is a holistic approach and a traditional healing system from Ancient India. Scientific research recommends eating local and fresh ingredients. According to Ayurveda, our body demands different ingredients, herbs, and food with the change of seasons. We should learn about the process and therapeutic properties of every food. Eating with the Ayurvedic menu improves…
The kitchen is the heart of the home and a reflection of our lifestyle. It is a temple of healthy eating from gardens and communal space. Cooking in the kitchen helps to strengthen bonds with family and friends. The kitchen should be spacious with minimal design for more light and space. The less equipment in…
It is essential to understand the relationship between human health and Nature that is ultimately affecting physical and mental wellness. Indian philosophy is rooted in the belief that Nature has a significant role in human health & wellbeing. This philosophy is classified as the universe into five elements: Earth, Water, Fire, Air and Space, having…
