Ayurvedic Herbs to Keep the Body Cool
There are three types of dosh or forces in Ayurveda that construe the human body and its unique nature, i.e., Vata (ether + air), Pitta (fire + water), and Kapha (earth + water). Keeping them in balance is very vital as these balanced forces bring the best health to an individual. According to Ayurveda, summer…