We use cinnamon sticks in our daily life as a spice to enhance the flavor of tea, water, or desserts. But do you know that cinnamon has also been used as a medicine for years, which researchers have confirmed now? If no, then read out the following article. We have jotted down the health and…
Ayurveda is a holistic approach and a traditional healing system from Ancient India. Scientific research recommends eating local and fresh ingredients. According to Ayurveda, our body demands different ingredients, herbs, and food with the change of seasons. We should learn about the process and therapeutic properties of every food. Eating with the Ayurvedic menu improves…
Herbs and spices are flavourful and healthy. Spices could give your brain an internal boost as they contain healthy compounds and usually sitting in our pantry. They make food delicious while boosting our minds at an optimal level. The antioxidant and anti-inflammatory benefits of spices and herbs can positively affect overall cognition, which is a…
