How Garlic Boosts Your Health?
Garlic has been a staple ingredient in every Indian kitchen for ages. Due to its unique taste, smell, and its vast nutritional qualities, garlic works miraculously. All these benefits of garlic come from a compound called Allicin. Garlic is also enriched with phosphorus, potassium, magnesium, vitamin c, vitamin k, zinc, niacin, and thiamine. Let’s look…