Avocado is a different yet healthy fruit even if it contains fats rather than carbohydrates, which is the primary substance in most fruits. The article below has some exciting Avocado recipes for you to include in your daily diet. The pear-shaped fruit has started to be considered a superfood due to various health benefits. Many…
Flax seeds are a nutrient-rich plant-based superfood. It has excellent health benefits ranging from cholesterol control to prevention of significant ailments like cancer. Its nutritional value and health benefits have made thousands of people adopt flax seeds in their daily diet. Often we fall short of ideas, how to incorporate them into our daily meals….
Ice-creams are the favorite of us in every season. But eating this frozen sweet dessert in scorching summer gives us a different relief. However, they are not as good for our health as on the taste palate. That’s why we have come up with some healthy ice cream recipes for you to try this summer….
As soon as we hear “salads,” our mind automatically thinks of a mix of vegetables without any taste, which wants us running down the hills. But not anymore! This article right below has some healthy salad recipes for you, which are yummy also. Vegetables are vital for the proper and efficient working of the body….
Do you feel that healthy food is that which is bland, with no taste and spices? But that is not true! The article below has some recipes which are healthy but delicious to eat. No pain, no gain might have been our mantra to start dieting, but whenever the thought of dieting crosses our mind,…
