There was some magical thinking that took place when half of the world was in their homes during the lockdown and struggling with uncertainties. My introspective time helped in deep-diving into my last two decades, where I contributed to the health and wellness sectors. I spent quality time in defining strategies to establish and improve…
Buddhism Has Its Doors Open For Everyone During the momentous epochs Buddha spent on Earth, he opened the door of his teachings to the entire world and not a specific group of people of a certain caste, color, or race. The clergyman emitted light on spiritual elements to the common man while they offered him…
The word yoga derived from Sanskrit and the word Yuj derived from yoga means “to join.” It describes internal states like clarity, peace, and happiness. Practicing yoga helps you provide a foundation to develop good habits and discipline. Yoga is a pathway to empower your conscious and to live a healthy fulfilling life. Yoga is…
