Obesity has become a concerning health issue over the decades due to the lazy & unsystematic lifestyle, poor diet, certain medications, genetic factors, etc. The increasing percentage of body fat makes us vulnerable to many diseases. Losing weight or adopt new activities is not an easy journey. But if you have a healthy & happy…
Wild rice is a whole grain food that has come into the limelight in recent years. Studies show that it has numerous nutritional values. As this is one of the most potent superfoods, including it in a regular diet will be beneficial. Here are the most ten widespread benefits of wild given below, 1. Rich…
Sara Ali Khan has strived to create a name for herself in the Bollywood industry in such a short span with her hard work and passion. But it was not as easy as a stroll in the park for her to achieve this status. The following article discusses how struggling with excessive weight and PCOS;…
“The Queen of Herbs”, “Mother Medicine of Nature”; Tulsi has many names based on its unrivaled qualities. Acharya Charak entitled it with “elixir of life” interpreting this incredible herb as both medicinally and spiritually phenomenal. Tulsi is perceived as a Holy drug in Indian Mythology and is worshipped in the households. Tulsi is an auspicious…
Quarantine life is providing us new adventures and new strategies to adopt for our daily tasks. We all have to bow down before its might. You cannot go out for gym now to enjoy your exercises and all other public parks and places are locked. That seems boring to all of us because we want…
From bulletproof masks to face masks to cooking salads, coconut oil is known as a superfood. Coconut oil is considered a versatile wonder- capable of working as the base of healthy nutrition, natural medication, and beauty products. It has magical benefits, immune-strengthening properties, and helps to prevent cardiovascular diseases. As consumers indulge in wellness and…
