Ayurveda is the ancient Indian system of natural and holistic medicine, derived from the Sanskrit word Ayurwhich means “longevity” or “life” and Veda which means “science”. “As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be healed. Ayurveda gives us the means.” ―David Frawley Unlike…
In a country where sex is considered taboo, topics like sexual health, predominantly female reproductive health are often brushed under the carpet. “No one can help us as much as we can help ourselves.”― Sherrie Palm, Pelvic Organ Prolapse: The Silent Epidemic In conservative societies, there is often a lack of exposure to proper sex…
Sara Ali Khan has strived to create a name for herself in the Bollywood industry in such a short span with her hard work and passion. But it was not as easy as a stroll in the park for her to achieve this status. The following article discusses how struggling with excessive weight and PCOS;…
