Feeling dryness, itchiness, etc., around your eyes, and your regular skincare products not helping? Don’t worry! We have some simple tips and home remedies for you, which can help you avoid these problems and soothe and relax your eyes. The skin around our eyes is comparatively more delicate than the rest of the face and…
Parenting is not easy, and it got more challenging during the lockdown with working from home and running the household. The article below has some advice for healthy parenting during the pandemic. Parents are the ideals of their kids. They learn from us, and if we don’t act in order, it will reflect in the…
Tahira Kashyap is a famous book writer, filmmaker, and wife of Bollywood star, Ayushman Khurana. She had recently recovered from breast cancer, with which she was diagnosed in 2018. After her recovery, she had been open about her journey in overcoming cancer and even released an audio show about the same. Cancer is a deadly…
Living a simple and holistic life trend has been increasing rapidly, and meditation is a crucial part of this lifestyle. But we are not aware of its importance. The following article discusses some benefits of mediation, which can improve us for the better. Mediation is a form of exercise to calm the mind and body…
Have you ever thought that why despite living a healthy life, you fall ill? No? Well, the reason is that when we fall sick, we find the cure of that illness and don’t think about the issue which is causing it. For eradicating the problem from its roots, a new approach is being used, i.e.,…
Menopause is when a women’s menstrual cycle comes to a halt and marks the end of the reproductive cycle. It usually happens when she steps between the age group of 40 to 50. Menopause is diagnosed when a woman had gone a year without having menstrual periods. The period in which your body naturally goes…
Sara Ali Khan has strived to create a name for herself in the Bollywood industry in such a short span with her hard work and passion. But it was not as easy as a stroll in the park for her to achieve this status. The following article discusses how struggling with excessive weight and PCOS;…
Ayurveda is a holistic approach and a traditional healing system from Ancient India. Scientific research recommends eating local and fresh ingredients. According to Ayurveda, our body demands different ingredients, herbs, and food with the change of seasons. We should learn about the process and therapeutic properties of every food. Eating with the Ayurvedic menu improves…
It is essential to understand the relationship between human health and Nature that is ultimately affecting physical and mental wellness. Indian philosophy is rooted in the belief that Nature has a significant role in human health & wellbeing. This philosophy is classified as the universe into five elements: Earth, Water, Fire, Air and Space, having…
There was some magical thinking that took place when half of the world was in their homes during the lockdown and struggling with uncertainties. My introspective time helped in deep-diving into my last two decades, where I contributed to the health and wellness sectors. I spent quality time in defining strategies to establish and improve…
