Fitness at home is usually recommended these days because of COVID 19. Many parents also like organized sports at home by keeping their kids in front of their eyes. Many parents also not rely on school physical activity to be enough. Being active not only improves a child’s physical strength but emotional and cognitive benefits…
Quarantine life is providing us new adventures and new strategies to adopt for our daily tasks. We all have to bow down before its might. You cannot go out for gym now to enjoy your exercises and all other public parks and places are locked. That seems boring to all of us because we want…
The word yoga derived from Sanskrit and the word Yuj derived from yoga means “to join.” It describes internal states like clarity, peace, and happiness. Practicing yoga helps you provide a foundation to develop good habits and discipline. Yoga is a pathway to empower your conscious and to live a healthy fulfilling life. Yoga is…
Foot reflexology is an ancient art or practice of touching specific points of your foot that stimulates other points in your body. Reflexology is a pressure point on the food which are linked to other organs of your body. It originated in China, a centuries-old form of medicine, and now famous across the world. It…
Our house has become our everything since coronavirus pandemic started. From our dining place, office to gym, to our café to everything under one shelter. A home bursting with joy is something that brings you back every day. Our humbles abodes are extensions; it defines who we are and where we come from. They say…
This article shows you how to keep wellness and harmony in your body and intellect. First of all, individuals must take a break from daily news about COVID 19 situations and outbreaks. And if you want to hear news gets it from reputable resources. PHYSICAL WELLNESS Just keep calm and carry on the routine task….
Let me shed light on the ‘Generations’ stuff to make it more conceivable. The generational gap was initially referred to as the number of years between the birth of parents and their children. This gap was usually of 20 years, but due to many sociological factors, the generation gap has exceeded up to 30 years….
In these times of crisis, coronavirus has a significant effect on our lives and across the globe. It’s affecting our interaction with people, our work, our studies, and our lives. This rapid spreading of the epidemic is sweeping at a rapid rate that every country’s government is taking adaptive preventive measures to avoid the disease….
